One cup of Capsicum curry is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24.0 grams of carbohydrates.
Capsicum Curry is a vibrant and flavorful dish that originates from Indian cuisine. Bursting with colorful bell peppers, this curry combines the freshness of vegetables with aromatic spices like cumin, coriander, and turmeric, creating a delightful balance of taste and texture. Rich in vitamins A and C, bell peppers contribute to its health benefits, making Capsicum Curry a nutritious option for any meal. Often simmered in a light tomato or coconut gravy, it’s both satisfying and wholesome, perfect served with rice or naan. Enjoy this deliciously spicy delight today!
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Nutrition Information
Calories |
176 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470 mg | 20% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
