1 serving (200 grams) contains 150 calories, 4.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Capsicum curry
Capsicum Curry is a vibrant and flavorful dish rooted in Indian cuisine. Made with fresh bell peppers (capsicum), onions, tomatoes, and a blend of aromatic spices, it is often enriched with ginger, garlic, and sometimes coconut milk or yogurt for added creaminess. This curry can be enjoyed with rice, flatbreads, or as a side dish. Packed with vitamins A and C, capsicum contributes to immune support and overall health, while the spices like turmeric and cumin may offer anti-inflammatory benefits. Depending on the recipe, it can be vegan, vegetarian, or include protein like paneer or chicken. Its nutritional profile is typically low in calories and rich in antioxidants, though some variations may include higher fat content if cream or excessive oil is added. A lighter preparation ensures it remains a wholesome, nutrient-rich meal option.
