One cup of Capsicum chilly is around 92 grams and contains approximately 40 calories, 2 grams of protein, 0.2 grams of fat, and 8 grams of carbohydrates.
Capsicum Chilly is a vibrant and versatile pepper, often found in a range of colors from green to red, yellow, and orange. Originating from Central and South America, it has become a staple in cuisines worldwide, adding heat and flavor to dishes like curries, salsas, and stir-fries. Packed with vitamins A and C, Capsicum Chilly supports immune function and promotes healthy skin. The capsaicin found in hot varieties can even help boost metabolism and reduce inflammation. Enjoy this spicy marvel in your meals for a tasty health kick!
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 5.1 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
