Capsicum besan stuff subji
One cup of Capsicum besan stuff subji is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Capsicum Besan Stuff Subji is a vibrant and flavorful Indian dish made with bell peppers, also known as capsicum, stuffed with a seasoned gram flour mixture. This delightful subji combines ground besan with aromatic spices, herbs, and sometimes chopped vegetables for added texture and taste. Originating from Indian cuisine, it's a staple in many households, perfect for a nutritious meal. Packed with protein from besan and rich in vitamins from bell peppers, it's a healthy choice that caters to both vegan and vegetarian diets. Enjoy it as a side dish with roti or rice for a wholesome dining experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 1.7647g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 35.2941g | 0% |
| Dietary Fiber 8.2353g | 0% |
| Total Sugars 5.8824g | |
| Protein 9.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories