One cup of Capsicum besan bhaji is around 238.1 grams and contains approximately 167 calories, 3.8 grams of protein, 11 grams of fat, and 13.5 grams of carbohydrates.
Capsicum Besan Bhaji is a delicious Indian snack made with fresh capsicum, chickpea flour, and aromatic spices. This vibrant dish hails from the rich culinary heritage of India and is often enjoyed as a crispy appetizer or tea-time treat. Packed with protein from the besan and vitamins from the capsicum, it offers a wholesome blend of flavors and textures. Lightly spiced and air-fried or shallow-fried, it’s a healthier alternative to traditional fried snacks. Perfectly crunchy on the outside and soft on the inside, Capsicum Besan Bhaji is sure to tantalize your taste buds while keeping your health in check!
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Nutrition Information
Calories |
167 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11 g | 14% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.1 mg | 0% | |
| Total Carbohydrates | 13.5 g | 4% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.5 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 258.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
