Capsicum aloo subji

Item Rating: 78/100

One cup of Capsicum aloo subji is around 238 grams and contains approximately 179 calories, 3.6 grams of protein, 8.3 grams of fat, and 24 grams of carbohydrates.

Capsicum Aloo Subji is a vibrant and flavorful Indian dish featuring tender potatoes and colorful bell peppers sautéed with aromatic spices. Originating from the rich traditions of Indian cuisine, this delightful vegetable medley offers a burst of taste and nutrition. The capsicum adds a crunchy texture and is packed with vitamins A and C, while the potatoes provide a comforting, starchy base. Together, they create a wholesome, plant-based meal that's low in calories yet high in flavor. Perfect as a main or side dish, Capsicum Aloo Subji is sure to brighten up your dining experience!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	178.5714

Total Fat 8.3333g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 3.5714g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.7857mg	0%
Potassium 559.5238mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%