One cup of Capsicum aloo subji is around 250 grams and contains approximately 187.5 calories, 3.8 grams of protein, 8.8 grams of fat, and 25 grams of carbohydrates.
Capsicum Aloo Subji is a vibrant and flavorful Indian dish featuring tender potatoes and colorful bell peppers sautéed with aromatic spices. Originating from the rich traditions of Indian cuisine, this delightful vegetable medley offers a burst of taste and nutrition. The capsicum adds a crunchy texture and is packed with vitamins A and C, while the potatoes provide a comforting, starchy base. Together, they create a wholesome, plant-based meal that's low in calories yet high in flavor. Perfect as a main or side dish, Capsicum Aloo Subji is sure to brighten up your dining experience!
Log this food in SnapCalorie
Nutrition Information
Calories |
187.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.8 g | 11% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
