One cup of Capri tomato is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Capri Tomato is a vibrant and flavorful fruit, renowned for its sweet taste and rich red color. Originating from the sun-kissed Mediterranean, these tomatoes are a staple in Italian cuisine, perfect for salads, sauces, and bruschetta. Packed with essential vitamins and antioxidants, Capri Tomatoes promote heart health and support a strong immune system. With their low calorie count and high fiber content, they’re not only delicious but also a healthy choice for your meals. Experience the essence of the Mediterranean with Capri Tomato—where taste meets wellness!
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
