1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Capri tomato
Capri tomatoes are a small, sweet variety of tomatoes known for their vibrant red color, firm texture, and juicy interior. Originating from Mediterranean cuisine, they are a staple in Italian dishes, frequently featured in salads, pasta, and bruschetta. Nutritionally, Capri tomatoes are low in calories and rich in vitamins A and C, which support immune health and skin vitality. They are also a good source of potassium and antioxidants like lycopene, which have been linked to heart health and reduced inflammation. Their high water content aids hydration, while their natural sweetness makes them a healthier alternative to sugary snacks. However, consuming tomatoes alongside high-fat or high-sodium preparations may offset their health benefits. Perfect for light, fresh meals, Capri tomatoes are a nutritious and flavorful ingredient in a well-balanced diet.
