1 serving (100 grams) contains 39 calories, 0.0 grams of protein, 0.1 grams of fat, and 10.0 grams of carbohydrates.
Calories |
96.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0.0 g | 0% | |
Polyunsaturated Fat | 0.0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 24.8 g | 9% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 22.3 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 12.4 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 27.3 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Capri Sun is a fruit-flavored beverage originally from Germany, introduced in 1969. It is widely recognized for its convenient pouch packaging with a straw. Available in various flavors like Tropical Punch, Wild Cherry, and Pacific Cooler, Capri Sun blends water, fruit juice concentrate, and added sweeteners. While it offers a refreshing taste, its health benefits are limited. The drink often contains added sugars, contributing to calorie intake without substantial nutritional value. Select Capri Sun flavors may be labeled "no added sugar," relying instead on natural sweeteners from fruit juices. However, even these options should be consumed in moderation due to their overall sugar content. Capri Sun's appeal lies more in its portability and flavor variety than in its health aspects, making it a popular choice for children’s snacks and lunches. For a healthier alternative, consider serving water or 100% fruit juice instead.