One cup of Capri sandwich is around 237.4 grams and contains approximately 416.2 calories, 14.1 grams of protein, 18.2 grams of fat, and 47.5 grams of carbohydrates.
Capri Sandwich is a delightful fusion of fresh Mediterranean flavors, featuring layers of savory roasted vegetables, creamy mozzarella, and zesty pesto sauce, all nestled between artisan ciabatta bread. Originating from the picturesque island of Capri, this sandwich brings a taste of Italy to your palate. It’s packed with nutrients from vibrant veggies and healthy fats from the olive oil in the pesto, making it a satisfying and wholesome choice. Perfect for a quick lunch or a light dinner, the Capri Sandwich is your passport to a delicious escape!
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Nutrition Information
Calories |
416.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.2 mg | 8% | |
| Sodium | 713.1 mg | 31% | |
| Total Carbohydrates | 47.5 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 4.7 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 237.4 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 475.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
