Capri sandwich

Capri sandwich

Lunch

Item Rating: 70/100

1 serving (250 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
18.9
protein
47.2
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 28.3 mg 9%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

48.1%
19.3%
32.6%
Fat: 127 cal (32.6%)
Protein: 75 cal (19.3%)
Carbs: 188 cal (48.1%)

About Capri sandwich

The Capri Sandwich is a fresh, Mediterranean-inspired creation that highlights the flavors of Italy. This sandwich features layers of creamy mozzarella, ripe tomatoes, fragrant basil leaves, and a drizzle of balsamic glaze, all nestled between slices of crusty ciabatta bread. Often finished with a touch of olive oil and a sprinkle of salt and pepper, it captures the essence of a Caprese salad in handheld form. Packed with protein-rich mozzarella, antioxidant-loaded tomatoes, and heart-healthy olive oil, it's a nutritious choice for those craving lighter fare. However, the bread and any added spreads may elevate carb and calorie content, so portion size matters. Perfect for vegetarians and a great source of satisfying freshness, the Capri Sandwich offers a healthy balance, providing vibrant flavors and essential nutrients with every bite.