One cup of Capresse is around 160 grams and contains approximately 222.4 calories, 11.5 grams of protein, 17.4 grams of fat, and 6.2 grams of carbohydrates.
Capresse is a delightful Italian salad that captures the essence of fresh, vibrant flavors. Made with ripe tomatoes, creamy mozzarella, and fragrant basil, this dish is a celebration of simplicity and quality. Dressed in a drizzle of olive oil and balsamic vinegar, it’s not only delicious but also packed with nutrients. Rich in antioxidants and healthy fats, Capresse offers a refreshing option that's perfect for a light meal or a starter. Indulge in this traditional Mediterranean delight and savor every bite!
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Nutrition Information
Calories |
222.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.4 g | 22% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.8 mg | 9% | |
| Sodium | 334.4 mg | 14% | |
| Total Carbohydrates | 6.2 g | 2% | |
| Dietary Fiber | 1.3 g | 4% | |
| Sugars | 3.7 g | ||
| protein | 11.5 g | 23% | |
| Vitamin D | 256 mcg | 1280% | |
| Calcium | 324.8 mg | 24% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 291.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
