1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 20.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Capresse
Caprese is a classic Italian dish that showcases fresh, simple ingredients and vibrant flavors. Traditionally, it consists of sliced ripe tomatoes, fresh mozzarella cheese, basil leaves, and a drizzle of olive oil, often accompanied by balsamic vinegar. Its origins are rooted in the region of Campania, Italy, celebrated for its high-quality mozzarella and produce. Caprese is a naturally nutritious option, packed with antioxidants from the tomatoes and heart-healthy monounsaturated fats from olive oil. Basil adds vitamins and anti-inflammatory properties, while mozzarella provides protein and calcium. Although it’s relatively healthy, moderation is key due to mozzarella's calorie and fat content. Caprese’s simple preparation and wholesome ingredients make it an ideal choice for a light appetizer or snack that aligns with Mediterranean dietary principles.
