One cup of Caprese sandwich is around 236.3 grams and contains approximately 547.7 calories, 27.4 grams of protein, 24.3 grams of fat, and 56.8 grams of carbohydrates.
Caprese Sandwich is a vibrant Italian delight, showcasing the classic combination of fresh mozzarella, ripe tomatoes, and fragrant basil, all drizzled with a splash of balsamic glaze. Originating from the picturesque island of Capri, this sandwich captures the essence of Mediterranean cuisine. Not only is it bursting with flavor, but it’s also packed with nutrients—mozzarella provides protein and calcium, while tomatoes bring antioxidants and vitamins. Served on a crusty ciabatta or focaccia, the Caprese Sandwich is not just a meal; it’s a refreshing celebration of fresh ingredients, perfect for a light lunch or a quick snack. Enjoy the taste of Italy in every bite!
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Nutrition Information
Calories |
547.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.3 g | 31% | |
| Saturated Fat | 10.1 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 973.6 mg | 42% | |
| Total Carbohydrates | 56.8 g | 20% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 3.0 g | ||
| protein | 27.4 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 456.4 mg | 35% | |
| Iron | 4.6 mg | 25% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
