Caprese pizza

Caprese pizza

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 300 calories, 14.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.

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476.2
calories
22.2
protein
55.6
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 952.4 mg 41%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.2 g 11%
Sugars 4.8 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 317.5 mg 24%
Iron 3.2 mg 17%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.1%
18.4%
35.5%
Fat: 171 cal (35.5%)
Protein: 88 cal (18.4%)
Carbs: 222 cal (46.1%)

About Caprese pizza

Caprese Pizza is a flavorful twist on the classic Italian Caprese salad, combining fresh ingredients and rustic charm. Inspired by Italian cuisine, it features a thin, crispy crust topped with juicy slices of ripe tomatoes, creamy fresh mozzarella, and fragrant fresh basil leaves. Drizzled with extra virgin olive oil and often finished with a balsamic glaze, Caprese Pizza highlights the simplicity and purity of Mediterranean flavors. This pizza offers a source of protein from the mozzarella and heart-healthy monounsaturated fats from the olive oil. The tomatoes provide antioxidants like lycopene, while basil adds vitamins and anti-inflammatory properties. However, its nutritional balance depends on portion sizes and preparation, as excess cheese or oil can raise calorie and fat counts. Celebrating fresh, wholesome ingredients, Caprese Pizza is a lighter choice compared to heavier, toppings-laden pizzas, making it a delightful option for those seeking a nutritious yet indulgent treat.