1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 41.2 g | 82% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caprese Pesto Chicken is a flavorful dish inspired by Italian cuisine, combining the freshness of a classic Caprese salad with tender, oven-baked chicken. This dish features juicy, seasoned chicken breast topped with fragrant basil pesto, ripe tomato slices, creamy mozzarella cheese, and a drizzle of balsamic glaze for a balanced blend of savory and tangy flavors. Packed with protein from the chicken and rich in nutrients from the fresh ingredients, it’s a satisfying option for health-conscious eaters. The addition of pesto provides heart-healthy fats from olive oil and nuts, while tomatoes are a great source of vitamins A and C. However, it’s best enjoyed in moderation, as the cheese and glaze can add extra calories and sodium. Perfect as a lean entrée accompanied by a side salad or vegetables, Caprese Pesto Chicken offers an elegant yet wholesome dining experience.