Caprese

Item Rating: 71/100

One cup of Caprese is around 238 grams and contains approximately 357 calories, 9.5 grams of protein, 30 grams of fat, and 7.1 grams of carbohydrates.

Caprese is a classic Italian salad that beautifully combines fresh, ripe tomatoes, creamy mozzarella, fragrant basil, a drizzle of olive oil, and a sprinkle of salt. This vibrant dish hails from the island of Capri and celebrates the simplicity of high-quality ingredients. Packed with vitamins from the tomatoes and the healthy fats of olive oil, Caprese is not only delicious but also nutritious. Perfect as an appetizer or a light meal, it captures the essence of Mediterranean cuisine while delighting your taste buds with every bite. Enjoy the taste of Italy!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 29.7619g	0%
Saturated Fat 11.9048g	0%
Polyunsaturated Fat g
Cholesterol 35.7143mg	0%
Sodium 500mg	0%
Total Carbohydrate 7.1429g	0%
Dietary Fiber 2.381g	0%
Total Sugars 4.7619g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 1.1905mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.1%

Protein: 11.4%

Carbs: 8.5%