1 serving (200 grams) contains 350 calories, 38.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.2 g | 27% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 4.7 g | ||
protein | 44.7 g | 89% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 235.3 mg | 18% | |
Iron | 1.8 mg | 10% | |
Potassium | 588.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Caprese Chicken is a flavorful dish inspired by Italian cuisine, combining the classic ingredients of a Caprese salad with lean, protein-rich chicken breast. This dish features juicy, baked or pan-seared chicken topped with fresh slices of mozzarella, ripe tomatoes, and fragrant basil leaves. Drizzled with a balsamic glaze for a touch of sweet tanginess, Caprese Chicken offers a delightful balance of flavors and textures. Packed with nutrients, it provides a good source of protein, calcium, and antioxidants from the tomatoes and basil. The use of fresh and minimally processed ingredients makes it a wholesome option, though the dish can be higher in sodium depending on the glaze and cheese. For a healthier twist, opt for reduced-sodium mozzarella or make your own balsamic glaze. Low in carbs and rich in essential nutrients, Caprese Chicken is a satisfying and nourishing meal choice.