Cappucino with oat milk

Cappucino with oat milk

Beverage

Item Rating: 71/100

1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.

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120
calories
2.0
protein
16.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
120
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100.0 mg 4%
Total Carbohydrates 16.0 g 5%
Dietary Fiber 1.0 g 3%
Sugars 7.0 g
protein 2.0 g 4%
Vitamin D 100.0 mcg 500%
Calcium 200.0 mg 15%
Iron 0.5 mg 2%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

59.3%
7.4%
33.3%
Fat: 36 cal (33.3%)
Protein: 8 cal (7.4%)
Carbs: 64 cal (59.3%)

About Cappucino with oat milk

Cappuccino with oat milk is a creamy, plant-based twist on the classic Italian espresso drink. Traditionally made with equal parts espresso, steamed milk, and foam, this version replaces dairy milk with oat milk, offering a slightly nutty flavor and smooth texture. Originating from Italy, cappuccinos have become a global favorite, known for their bold coffee taste balanced with silky milk. Oat milk, derived from blended oats and water, is naturally dairy-free, making this an ideal choice for vegans or those seeking lactose-free alternatives. It is rich in fiber and beta-glucan, which can support heart health and digestion. However, depending on the brand, oat milk may contain added sugars, so it’s wise to check labels if reducing sugar intake is a priority. The espresso provides antioxidants and a natural energy boost, but moderation is recommended to avoid excess caffeine. Perfect for a morning pick-me-up or a cozy afternoon treat!