1 serving (240 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
120 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 100.0 mg | 4% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 7.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 100.0 mcg | 500% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.5 mg | 2% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cappuccino with oat milk is a creamy, plant-based twist on the classic Italian espresso drink. Traditionally made with equal parts espresso, steamed milk, and foam, this version replaces dairy milk with oat milk, offering a slightly nutty flavor and smooth texture. Originating from Italy, cappuccinos have become a global favorite, known for their bold coffee taste balanced with silky milk. Oat milk, derived from blended oats and water, is naturally dairy-free, making this an ideal choice for vegans or those seeking lactose-free alternatives. It is rich in fiber and beta-glucan, which can support heart health and digestion. However, depending on the brand, oat milk may contain added sugars, so it’s wise to check labels if reducing sugar intake is a priority. The espresso provides antioxidants and a natural energy boost, but moderation is recommended to avoid excess caffeine. Perfect for a morning pick-me-up or a cozy afternoon treat!