1 serving (150 grams) contains 60 calories, 4.0 grams of protein, 2.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cappuccio
Cappuccio, originally from Italy, is a popular coffee drink made with equal parts espresso, steamed milk, and a layer of foamed milk on top. Known for its creamy and balanced flavor, it is a staple in Italian and global café culture. A standard cappuccio contains several nutrients, including small amounts of calcium, protein, and B vitamins from the milk. However, its nutritional profile can vary based on the type of milk used (e.g., whole, skim, or plant-based) and additional sweeteners or flavorings. While it offers a moderate caffeine boost, which can improve focus and alertness, consuming it excessively or with sugary syrups and creams may increase calorie and sugar intake. Opting for unsweetened versions and lower-fat milk can make cappuccio a healthier choice for many. Its small serving size, compared to larger coffee drinks, also makes it a mindful option in moderation.
