1 serving (240 grams) contains 80 calories, 8.0 grams of protein, 0.2 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cappuccino with skim milk
Cappuccino with skim milk is a classic Italian-inspired coffee beverage enjoyed worldwide. Made with a shot of espresso, steamed skim milk, and topped with a layer of frothy milk foam, this drink offers a creamy yet low-calorie experience compared to versions made with full-fat dairy. The espresso provides a caffeine boost that may enhance focus and energy, while replacing whole milk with skim reduces fat and calorie content, making it a lighter option for those watching their intake. However, while skim milk is lower in fat, it still delivers essential nutrients like calcium and protein, supporting bone health and muscle function. Be mindful of added sweeteners or flavored syrups, as these can increase sugar and calorie levels. Simple, aromatic, and versatile, cappuccino with skim milk is a balanced choice for coffee lovers seeking a lighter alternative without compromising on flavor or satisfaction.
