1 serving (240 grams) contains 80 calories, 4.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 40.0 mcg | 200% | |
| Calcium | 150 mg | 11% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cappuccino
Cappuccino is a beloved Italian coffee beverage known for its balanced flavor and velvety texture. Typically made from a shot of espresso, steamed milk, and a layer of frothed milk, it offers a harmonious blend of bold coffee and creamy richness. Originating in Italy, the cappuccino has gained popularity worldwide as a morning or midday drink. Nutritionally, it provides a modest amount of calories, primarily from the milk, along with some protein and calcium. However, added sugars or flavored syrups can increase calories and reduce its health benefits. Cappuccino is naturally low in fat when made with skim or plant-based milk, but whole milk options may contribute to higher fat content. While the caffeine in espresso boosts alertness and energy, excessive consumption may lead to jitters or disrupted sleep. A moderate cappuccino can be a satisfying and relatively healthy treat in a balanced diet.
