One cup of Cappicollo is around 250 grams and contains approximately 287.5 calories, 189.8 grams of protein, 69 grams of fat, and 7.5 grams of carbohydrates.
Cappicollo is a delicious, cured Italian meat made from the shoulder or neck of pork. Seasoned with fragrant spices, including black pepper, red pepper, and garlic, it is slow-aged to perfection, allowing the flavors to deepen. Originating from the regions of Calabria and Emilia-Romagna, this flavorful delicacy is often enjoyed in sandwiches, antipasto platters, or paired with cheeses. While it boasts rich flavors, cappicollo is high in protein but also contains fats and sodium, so moderation is key. Indulging in cappicollo offers a taste of Italy right at your table!
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Nutrition Information
Calories |
287.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69 g | 88% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 437.5 mg | 145% | |
| Sodium | 6455 mg | 280% | |
| Total Carbohydrates | 7.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 189.8 g | 379% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
