1 serving (100 grams) contains 300 calories, 12.0 grams of protein, 6.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 7.1 g | 25% | |
Sugars | 4.8 g | ||
protein | 28.6 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 4.8 mg | 26% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cappelletti, originating from Italy, is a type of stuffed pasta shaped like small "hats," commonly enjoyed in the Emilia-Romagna and Marche regions. Traditionally filled with a mixture of meats, cheeses like ricotta or Parmigiano Reggiano, and seasonings, Cappelletti is often served in broth or with a light sauce, making it a comforting and flavorful dish. Nutritionally, it provides a good source of protein from the meat and dairy, as well as energy-rich carbohydrates from the pasta dough. However, its calorie content can vary depending on the filling and preparation. While its rich fillings and potential sodium levels mean moderation is key, it can be part of a balanced diet, particularly when paired with broth or vegetables. Cappelletti represents the warmth and tradition of Italian cuisine, offering a delicious balance of indulgence and nourishment.