Cappacuolo

Cappacuolo

Meat

Item Rating: 45/100

One cup of Cappacuolo is around 237.3 grams and contains approximately 678.0 calories, 67.8 grams of protein, 42.4 grams of fat, and 8.5 grams of carbohydrates.

Cappacuolo is a delicious Italian cured meat that originates from the regions of Southern Italy. Traditionally made from pork, it's seasoned with a blend of spices, garlic, and herbs, then slow-cured for rich flavor. Enjoyed in sandwiches or on charcuterie boards, Cappacuolo offers a savory, slightly spicy kick. While it’s a great source of protein, it's important to enjoy it in moderation, as it can be high in sodium. Discover the bold taste of Cappacuolo, a true delight for any meat lover!

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678.0
calories
67.8
protein
8.5
carbohydrates
42.4
fat

Nutrition Information

1 cup (237.3g)
Calories
678.0
% Daily Value*
Total Fat 42.4 g 54%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 220.3 mg 73%
Sodium 4576.3 mg 198%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

5.0%
39.5%
55.6%
Fat: 381 cal (55.6%)
Protein: 271 cal (39.5%)
Carbs: 34 cal (5.0%)