Nutrition Facts for Capocollo
Image of Capocollo

Capocollo

Item Rating: 40/100

One cup of Capocollo is around 180 grams and contains approximately 643 calories, 55 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.

Capocollo is a flavorful Italian cured meat made from the pork shoulder and neck, celebrated for its rich marbling and robust taste. Originating from the regions of Calabria and Emilia-Romagna, this delicacy is seasoned with a blend of spices, often including black pepper, paprika, and garlic, then dry-cured for several months. While Capocollo offers a delightful burst of flavor, it's essential to enjoy it in moderation, as it can be high in sodium and fat. Nevertheless, this artisanal treat is packed with protein and makes for a satisfying addition to any charcuterie board or sandwich, bringing a taste of Italy right to your table.

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Nutrition Facts

Serving size (180g)
Amount per serving % Daily Value*
Calories 642.8572
Total Fat 45g 0%
Saturated Fat 16.0715g 0%
Polyunsaturated Fat g
Cholesterol 225mg 0%
Sodium 2700mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 54.6428g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.5715mg 0%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 35.1%
Carbs: 0.0%