Capocolla
Item Rating: 40/100
One cup of Capocolla is around 180 grams and contains approximately 643 calories, 55 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.
Capocolla is a flavorful Italian cured meat made from pork shoulder and neck, seasoned with a blend of spices and herbs. Originating from the Calabria region, this delicacy is known for its rich, savory taste and slightly peppery finish. While it's high in protein, making it a satisfying choice, capocolla is also high in sodium and fat, so moderation is key. Enjoy it sliced thin in sandwiches, on charcuterie boards, or as a topping for pizzas, bringing a taste of Italy to your table.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (180g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.8572 |
| Total Fat 45g | 0% |
| Saturated Fat 16.0715g | 0% |
| Cholesterol 225mg | 0% |
| Sodium 2957.1428mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 54.6428g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.5715mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.9%
Protein: 35.1%
Carbs: 0.0%