One cup of Capocola ham is around 237.3 grams and contains approximately 593.2 calories, 47.5 grams of protein, 42.7 grams of fat, and 3.6 grams of carbohydrates.
Capocola Ham is a tantalizing Italian delicacy made from the shoulder or neck of the pig, seasoned with spices, red wine, and herbs, then slow-cured to perfection. Originating from the regions of Calabria and Emilia-Romagna, this artisanal ham boasts a rich flavor profile that's both savory and slightly sweet. While it delivers a hearty taste, capocola is also relatively lean, compared to other cured meats, and is a source of protein. Enjoy it sliced paper-thin on a charcuterie board, or in your favorite sandwich, and savor the authentic taste of Italy in every bite.
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Nutrition Information
Calories |
593.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.6 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.5 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
