Capicolla

Capicolla

Meat

Item Rating: 40/100

One cup of Capicolla is around 180 grams and contains approximately 642.9 calories, 54.6 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.

Capicolla is a flavorful Italian cured meat, made from the shoulder or neck of the pig, seasoned with a blend of spices like black pepper and paprika. This delicious specialty hails from the southern regions of Italy, where traditional craftsmanship meets irresistible taste. Rich in protein and bursting with flavor, capicolla can be enjoyed in moderation as part of a balanced diet. While it's higher in fat and sodium, savoring it as an occasional treat can elevate your charcuterie boards or sandwiches. Indulge in the authentic taste of capicolla—where tradition and flavor unite!

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642.9
calories
54.6
protein
0
carbohydrates
45
fat

Nutrition Information

1 cup (180g)
Calories
642.9
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 16.1 g 80%
Polyunsaturated Fat 0 g
Cholesterol 257.1 mg 85%
Sodium 5785.7 mg 251%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.6 g 109%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.2 mg 17%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
35.0%
65.0%
Fat: 405 cal (65.0%)
Protein: 218 cal (35.0%)
Carbs: 0 cal (0.0%)