Capia pepper
Item Rating: 84/100
One cup of Capia pepper is around 238 grams and contains approximately 74 calories, 2.4 grams of protein, 0.7 grams of fat, and 14 grams of carbohydrates.
Capia Pepper is a vibrant, sweet bell pepper known for its distinct elongated shape and bright red color. Originating from the Mediterranean region, it’s a staple in Balkan cuisine, adding a rich flavor to salads, stews, and grilling dishes. Packed with vitamins A and C, Capia Peppers boost your immune system and promote healthy skin. Low in calories and high in antioxidants, they make for a nutritious addition to any meal. Enjoy the sweet crunch of Capia Peppers and elevate your dishes with their delightful taste and health benefits!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 73.8095 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.0714g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 14.2857g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 10g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.6667mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 502.381mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 8.8%
Protein: 13.0%
Carbs: 78.2%