1 serving (30 grams) contains 45 calories, 0.5 grams of protein, 4.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2362.2 mg | 102% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.9 g | ||
| protein | 3.9 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caper lemon sauce
Caper Lemon Sauce is a tangy and flavorful condiment often associated with Mediterranean cuisine. It combines fresh lemon juice, briny capers, olive oil or butter, garlic, and sometimes herbs like parsley or dill for added depth. This versatile sauce is commonly paired with fish, chicken, or roasted vegetables, enhancing dishes with its bright and zesty profile. Lemon juice provides a good dose of vitamin C, while capers offer antioxidants and minerals such as iron and magnesium. When made with olive oil, it delivers heart-healthy fats, balancing vibrant flavors with nutritional benefits. However, the sodium from capers can be considerable, so moderation is key for those monitoring their salt intake. Rich yet refreshing, Caper Lemon Sauce is a rewarding addition to meals, adding both nutrient-packed ingredients and bold flavor.
