Nutrition Facts for Caper avocado salad
Image of Caper avocado salad

Caper avocado salad

Item Rating: 75/100

One cup of Caper avocado salad is around 238 grams and contains approximately 298 calories, 3.6 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.

Caper Avocado Salad is a refreshing and vibrant dish that tantalizes the taste buds. Packed with creamy avocado, tangy capers, and crisp vegetables like cucumbers and cherry tomatoes, this salad bursts with flavor. Rooted in Mediterranean cuisine, it celebrates fresh ingredients and simple preparation. Avocados provide heart-healthy fats and essential nutrients, while capers add a delightful brininess. Perfect as a light meal or a side, this salad not only satisfies your cravings but also nourishes your body, making it a deliciously healthy choice for any occasion. Enjoy the vibrant colors and flavors of Caper Avocado Salad today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 297.619
Total Fat 23.8095g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 17.8571g 0%
Dietary Fiber 8.3333g 0%
Total Sugars 2.381g
Protein 3.5714g 0%
Vitamin D 0IU 0%
Calcium 59.5238mg 0%
Iron 1.1905mg 0%
Potassium 579.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 4.8%
Carbs: 23.8%