One cup of Caper avocado salad is around 238.1 grams and contains approximately 297.6 calories, 3.6 grams of protein, 23.8 grams of fat, and 17.9 grams of carbohydrates.
Caper Avocado Salad is a refreshing and vibrant dish that tantalizes the taste buds. Packed with creamy avocado, tangy capers, and crisp vegetables like cucumbers and cherry tomatoes, this salad bursts with flavor. Rooted in Mediterranean cuisine, it celebrates fresh ingredients and simple preparation. Avocados provide heart-healthy fats and essential nutrients, while capers add a delightful brininess. Perfect as a light meal or a side, this salad not only satisfies your cravings but also nourishes your body, making it a deliciously healthy choice for any occasion. Enjoy the vibrant colors and flavors of Caper Avocado Salad today!
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Nutrition Information
Calories |
297.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 17.9 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
