1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75 mg | 25% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 5 mg | 27% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Capeletti
Capeletti, a small, ring-shaped stuffed pasta, originates from Italian cuisine, specifically the Emilia-Romagna region. Its name translates to "little hats," referencing its unique shape. Typically, Capeletti is filled with a mixture of meat, cheese, or vegetables, offering a versatile option for various diets. The pasta is often served in broth as a comforting soup or paired with sauces for heartier meals. Nutritionally, Capeletti is a good source of energy due to its carbohydrate content from the dough, and depending on the filling, it may provide protein and essential nutrients like calcium or iron. However, some versions can be high in saturated fat and sodium, particularly those with cheese or processed meats. Opting for whole-grain pasta and lighter fillings like spinach provides a healthier twist while preserving its rich flavors and heritage.
