One cup of Cape cod is around 225 grams and contains approximately 220.5 calories, 0 grams of protein, 0.2 grams of fat, and 22.9 grams of carbohydrates.
Cape Cod is a picturesque peninsula in Massachusetts, celebrated for its stunning beaches, charming lighthouses, and quaint seaside towns. Known for its rich maritime history, Cape Cod boasts a vibrant seafood cuisine, famous for fresh catches like clam chowder, lobster rolls, and succulent oysters. While indulging in these regional delights can be a treat, many local offerings prioritize fresh, locally-sourced ingredients, making it easier to enjoy healthy options. From breath-taking nature trails to outdoor adventures, Cape Cod invites you to explore its natural beauty and savor the taste of New England!
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Nutrition Information
Calories |
220.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.5 mg | 0% | |
| Total Carbohydrates | 22.9 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 20.1 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4.5 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 24.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
