Capcicum chicken sukha

Capcicum chicken sukha

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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294.1
calories
23.5
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 3.5 g 12%
Sugars 4.7 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.8%
31.4%
52.9%
Fat: 158 cal (52.9%)
Protein: 94 cal (31.4%)
Carbs: 47 cal (15.8%)

About Capcicum chicken sukha

Capsicum Chicken Sukha is a flavorful dry chicken dish that originates from Indian cuisine, specifically popular in southern regions. It combines tender chicken pieces with crunchy capsicum, aromatic spices like turmeric, cumin, and coriander, garlic, ginger, and chili for a mildly spiced yet savory experience. Often stir-fried to perfection, the dish is rich in protein from chicken while capsicum adds a dose of vitamins A and C, antioxidants, and dietary fiber, supporting immunity and digestion. The cooking technique typically involves minimal oil or ghee, making it lighter compared to other Indian dishes prepared with heavy gravies. However, due to its spice content and salt use, it may not be suitable for those with sensitivities to spicy foods or high sodium diets. Capsicum Chicken Sukha pairs well with flatbreads or steamed rice for a wholesome, balanced meal packed with nutrients and bold, aromatic flavors.