One cup of Capcicum and potato subji is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 35.3 grams of carbohydrates.
Capcicum And Potato Subji is a vibrant and flavorful dish from Indian cuisine, featuring colorful bell peppers and tender potatoes sautéed with fragrant spices. This quick and easy subji bursts with nutrition, as both bell peppers and potatoes are rich in vitamins and fiber. Packed with antioxidants, the dish supports overall health while adding a delightful crunch and creamy texture. Perfect as a side dish or a satisfying main, Capcicum And Potato Subji embodies the essence of comfort food while providing a wholesome, guilt-free meal option for everyone. Enjoy the burst of flavors and benefits in every bite!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 31.0 mg | 1% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 7.0 g | 25% | |
| Sugars | 4.0 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 77 mg | 5% | |
| Iron | 7.5 mg | 41% | |
| Potassium | 1038.0 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
