Nutrition Facts for Capcay sayur
Image of Capcay sayur

Capcay sayur

Item Rating: 81/100

One cup of Capcay sayur is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 5.9 grams of fat, and 24 grams of carbohydrates.

Capcay Sayur is a vibrant and nutritious Indonesian stir-fried vegetable dish. Packed with colorful ingredients like crisp bok choy, sweet bell peppers, and crunchy carrots, it’s a feast for the eyes and the palate. Originating from Chinese cuisine, Capcay Sayur has been embraced throughout Indonesia, showcasing a delightful blend of freshness and flavor. This dish is not only delicious but also packed with vitamins and minerals, making it a healthy choice for any meal. With a light seasoning of soy sauce and garlic, it’s the perfect way to enjoy a variety of vegetables in one satisfying dish.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 588.2353mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 5.8824g
Protein 5.8824g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%