One cup of Capcay is around 236.2 grams and contains approximately 300.0 calories, 18.7 grams of protein, 21.9 grams of fat, and 9.1 grams of carbohydrates.
Capcay is a vibrant Indonesian stir-fry dish packed with a colorful assortment of vegetables like carrots, broccoli, and bell peppers. Often featuring proteins such as chicken, shrimp, or tofu, this dish not only delights the palate but also offers a wealth of nutrients. Originating from Chinese cuisine, Capcay has been embraced and adapted across Indonesia, making it a beloved comfort food. Rich in vitamins and minerals, it’s a healthy option that supports a balanced diet, providing fiber and antioxidants while being low in calories. Indulge in Capcay and savor the wholesome flavors of Indonesia!
Log this food in SnapCalorie
Nutrition Information
Calories |
300.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.9 g | 28% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 404.3 mg | 134% | |
| Sodium | 4655.3 mg | 202% | |
| Total Carbohydrates | 9.1 g | 3% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 0 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 127.7 mg | 9% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
