Capcay

Item Rating: 80/100

One cup of Capcay is around 250 grams and contains approximately 120 calories, 6 grams of protein, 7 grams of fat, and 10 grams of carbohydrates.

Capcay is a vibrant Indonesian stir-fry dish packed with a colorful assortment of vegetables like carrots, broccoli, and bell peppers. Often featuring proteins such as chicken, shrimp, or tofu, this dish not only delights the palate but also offers a wealth of nutrients. Originating from Chinese cuisine, Capcay has been embraced and adapted across Indonesia, making it a beloved comfort food. Rich in vitamins and minerals, it’s a healthy option that supports a balanced diet, providing fiber and antioxidants while being low in calories. Indulge in Capcay and savor the wholesome flavors of Indonesia!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	120

Total Fat 7g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 550mg	0%
Total Carbohydrate 10g	0%
Dietary Fiber 3g	0%
Total Sugars 5g
Protein 6g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 1.5mg	0%
Potassium 360mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 18.9%

Carbs: 31.5%