One cup of Capcay kuah is around 240 grams and contains approximately 144 calories, 7.7 grams of protein, 4.8 grams of fat, and 19.2 grams of carbohydrates.
Capcay Kuah is a delicious Indonesian stir-fried vegetable dish, simmered in a savory broth. Packed with vibrant ingredients like carrots, broccoli, cauliflower, and snap peas, this colorful meal showcases a medley of flavors and textures. Often enjoyed with chicken or shrimp, it's a wholesome choice rich in vitamins and minerals. The light broth offers a lower-calorie option compared to heavier sauces, making it a healthy choice for any dining experience. Enjoy Capcay Kuah for a nourishing taste of Indonesian cuisine that delights the palate!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
