One cup of Capacolla is around 180 grams and contains approximately 642.9 calories, 54.6 grams of protein, 45 grams of fat, and 0 grams of carbohydrates.
Capacolla is a delicious cured meat hailing from the culinary traditions of Italy. Made primarily from pork shoulder and seasoned with a blend of aromatic spices, it’s often dry-aged for a rich, savory flavor. This delicacy is perfect for charcuterie boards, sandwiches, or as a flavorful addition to salads. While Capacolla offers a high protein content and is gluten-free, it's important to enjoy it in moderation due to its sodium levels. Indulge your taste buds with this mouthwatering treat that brings a taste of Italy to every bite!
Calories |
642.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 16.1 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 257.1 mg | 85% | |
Sodium | 5785.7 mg | 251% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 54.6 g | 109% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 3.2 mg | 17% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.