One cup of Capaccio salad is around 230.8 grams and contains approximately 270 calories, 48.5 grams of protein, 9.2 grams of fat, and 0 grams of carbohydrates.
Capaccio Salad is a vibrant and refreshing dish that showcases the flavors of Italian cuisine. Bursting with thinly sliced, tender beef or tuna, this salad is adorned with a colorful medley of arugula, capers, and shaved Parmesan cheese, drizzled with a zesty lemon vinaigrette. Packed with protein and healthy fats, it’s a nutritious choice that keeps you satisfied without weighing you down. Perfect as a light lunch or an appetizer, Capaccio Salad offers a delightful balance of taste and texture, making it a must-try for any food lover!
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Nutrition Information
Calories |
270 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.2 g | 11% | |
| Saturated Fat | 3.7 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.7 mg | 39% | |
| Sodium | 92.3 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.5 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.5 mg | 1% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 770.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
