Cao lau
Item Rating: 68/100
One cup of Cao lau is around 240 grams and contains approximately 360 calories, 14 grams of protein, 7.2 grams of fat, and 60 grams of carbohydrates.
Cao Lau is a traditional Vietnamese dish hailing from the ancient town of Hoi An. This flavorful combination features thick rice noodles, tender slices of pork, fresh herbs, and crunchy bean sprouts, all topped with crispy fried shallots. The unique addition of water from a specific local well gives Cao Lau its distinct texture and taste. While it offers a hearty meal, the dish can be rich due to its pork and broth, making it best enjoyed in moderation. Dive into this culinary gem and savor the authentic flavors of Vietnam!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 7.2g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 1200mg | 0% |
| Total Carbohydrate 60g | 0% |
| Dietary Fiber 4.8g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 240mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.9%
Protein: 15.9%
Carbs: 66.2%