Cantonese roast duck

Cantonese roast duck

Dinner

Item Rating: 27/100

One cup of Cantonese roast duck is around 236.4 grams and contains approximately 106383.0 calories, 8274.2 grams of protein, 8274.2 grams of fat, and 0 grams of carbohydrates.

Cantonese Roast Duck is a succulent dish from the heart of Cantonese cuisine, known for its crispy, flavorful skin and tender, juicy meat. This iconic delicacy features a perfectly marinated duck, seasoned with a blend of spices and hung to dry, then roasted to golden perfection. While it’s a rich source of protein and packed with savory flavors, it can be high in fat and sodium. Served often with fragrant rice and vibrant greens, Cantonese Roast Duck is not just a meal; it’s an experience that brings together tradition, taste, and a bit of indulgence.

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106383.0
calories
8274.2
protein
0
carbohydrates
8274.2
fat

Nutrition Information

1 cup (236.4g)
Calories
106383.0
% Daily Value*
Total Fat 8274.2 g 10607%
Saturated Fat 2836.9 g 14184%
Polyunsaturated Fat 0 g
Cholesterol 35461.0 mg 11820%
Sodium 160756.5 mg 6989%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 8274.2 g 16548%
Vitamin D 0 mcg 0%
Calcium 9456.3 mg 727%
Iron 1418.4 mg 7880%
Potassium 70922.0 mg 1508%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 74467 cal (69.2%)
Protein: 33096 cal (30.8%)
Carbs: 0 cal (0.0%)