One cup of Cantonese broth is around 240 grams and contains approximately 30 calories, 3 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
Cantonese Broth is a soul-soothing dish from the heart of Chinese cuisine. Packed with aromatic ingredients, it features gentle ingredients like chicken, ginger, and garlic, simmered to perfection. Rich in flavor and nutrients, this broth is not only a staple in Cantonese kitchens but also promotes wellness with its immune-boosting properties. With low calories and a plethora of vitamins, it’s a delicious way to nourish your body and warm your spirit. Enjoy it on its own or as a base for your favorite soups and noodles!
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.0 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 2.0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
