One cup of Cantoneese chicken balls is around 236.6 grams and contains approximately 591.5 calories, 23.7 grams of protein, 35.5 grams of fat, and 47.3 grams of carbohydrates.
Cantoneese Chicken Balls are a delicious blend of tender chicken pieces, coated in a crispy batter, and lightly fried to golden perfection. Originating from Cantonese cuisine, these savory bites are often paired with a sweet and tangy sauce that elevates their flavor profile. Packed with protein from the chicken, they offer a satisfying option for a meal or snack. While they can be comforting and indulgent with their crispy exterior, moderation is key, as frying does add extra calories. Whether as an appetizer or part of a main dish, Cantoneese Chicken Balls deliver a delightful taste of China that’s hard to resist!
Calories |
591.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.5 g | 45% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.0 mg | 31% | |
Sodium | 1183 mg | 51% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.