1 serving (150 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cantina taco
Cantina Tacos are a delicious nod to traditional Mexican street food, crafted with fresh ingredients and bold flavors. These tacos typically feature a soft corn or flour tortilla filled with seasoned protein choices like grilled chicken, marinated steak, or sautéed shrimp, complemented by crisp lettuce, diced tomatoes, onions, cilantro, and a zesty sauce or squeeze of lime. Often garnished with cheese or avocado, they strike a balance between savory and refreshing. While rich in protein and essential nutrients from the vegetables, their healthiness can vary depending on toppings and portion sizes. Fresh tortillas are generally lower in calories compared to fried alternatives, but additions like sour cream or queso can increase fat content. With lean proteins and fresh produce, Cantina Tacos can be a moderately healthy option, offering vibrant flavors rooted in Mexican culinary tradition while allowing for customization to meet dietary preferences.
