1 serving (160 grams) contains 54 calories, 1.3 grams of protein, 0.3 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 38.8 mg | 1% | |
| Total Carbohydrates | 19.4 g | 7% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 17.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.4 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 622.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Canteloupe slices
Cantaloupe slices are a refreshing and nutrient-packed snack, derived from the cantaloupe melon, a fruit native to Persia but widely cultivated in Europe, Asia, and the Americas. These juicy orange slices are rich in vitamins A and C, which support healthy skin, immune function, and vision. They are also a good source of potassium, which helps regulate blood pressure, and contain dietary fiber for improved digestion. With high water content, cantaloupe slices are hydrating, making them an ideal choice for warm days or post-workout snacks. Naturally low in calories and free of fats and cholesterol, they are a guilt-free treat. However, those watching sugar intake should enjoy in moderation, as cantaloupe does contain natural sugars. Whether enjoyed as a standalone snack, in fruit salads, or as part of a smoothie, cantaloupe slices bring both health benefits and a burst of sweet flavor to your plate.
