One cup of Canteloupe slices is around 160 grams and contains approximately 53 calories, 1 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.
Canteloupe Slices are a delicious and refreshing treat, bursting with sweet, juicy flavor. Originating from Africa and now enjoyed worldwide, these vibrant orange slices are rich in vitamins A and C, making them a perfect snack for boosting your immune system. Low in calories and high in hydration, canteloupe is a great addition to any diet. Enjoy them on their own, in salads, or as a flavorful topping on yogurt. Indulge in the natural sweetness of canteloupe slices and savor a guilt-free delight packed with nutrients!
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Nutrition Information
Calories |
53 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26 mg | 1% | |
| Total Carbohydrates | 13 g | 4% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 12.6 g | ||
| protein | 1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 427 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
