One cup of Cantaloupe slice is around 240 grams and contains approximately 92.0 calories, 2.3 grams of protein, 0.5 grams of fat, and 22.5 grams of carbohydrates.
Cantaloupe Slice is a juicy and refreshing fruit that hails from the sun-soaked fields of warm climates. With its vibrant orange flesh and sweet aroma, each slice offers a burst of hydration and flavor. Packed with essential vitamins A and C, cantaloupe supports healthy skin and boosts your immune system. Low in calories and high in fiber, it makes for a nutritious snack or a delightful addition to salads and smoothies. Enjoy the natural sweetness of this tropical delight while treating your body to its countless health benefits.
Calories |
92.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 44.2 mg | 1% | |
Total Carbohydrates | 22.5 g | 8% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 21.7 g | ||
protein | 2.3 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.8 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 736.9 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.