One cup of Cantaloupe cubes is around 236.0 grams and contains approximately 79.6 calories, 1.9 grams of protein, 0.4 grams of fat, and 19.2 grams of carbohydrates.
Cantaloupe Cubes are delightful bites of sweet, juicy fruit, bursting with flavor. Grown in warm climates, this summertime favorite originates from Africa, bringing a taste of the sun to your table. Rich in vitamins A and C, these vibrant orange cubes support eye health and boost your immune system. Low in calories and high in hydration, they're the perfect guilt-free snack. Cantaloupe Cubes can elevate salads, smoothies, or simply be enjoyed on their own. Experience the refreshing sweetness and health benefits of Cantaloupe Cubes today!
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Nutrition Information
Calories |
79.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 35.0 mg | 1% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 17.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22.1 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 615.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
