One cup of Cantaloupe chunks is around 106.7 grams and contains approximately 36 calories, 0.9 grams of protein, 0.2 grams of fat, and 8.7 grams of carbohydrates.
Cantaloupe Chunks are a refreshing and nutritious treat, bursting with sweet, juicy flavor. Hailing from the lush regions of Africa and Asia, this vibrant orange fruit is rich in vitamins A and C, making it a fantastic choice for boosting your immune system. Naturally low in calories and packed with hydration, cantaloupe is perfect for snacking, adding to salads, or blending into smoothies. Enjoy the delightful taste of cantaloupe chunks and elevate your meals with a healthy touch!
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.7 mg | 0% | |
| Total Carbohydrates | 8.7 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 8 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 278 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
