Cantal cheese
Item Rating: 42/100
One cup of Cantal cheese is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 4.2 grams of carbohydrates.
Cantal Cheese is a rich, semi-hard cheese hailing from the Auvergne region of France. Made from cow's milk, it boasts a strong, nutty flavor that deepens with age. Whether enjoyed on a cheese board, melted in a raclette, or grated over pasta, its versatility shines across various cuisines. Packed with protein and calcium, Cantal is a healthy choice, though it's wise to enjoy it in moderation due to its fat content. Discover the taste of tradition with this delightful French classic!
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Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 932.2033 |
| Total Fat 76.2713g | 0% |
| Saturated Fat 50.8475g | 0% |
| Cholesterol 254.2374mg | 0% |
| Sodium 1525.4236mg | 0% |
| Total Carbohydrate 4.2373g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2373g | |
| Protein 59.322g | 0% |
| Vitamin D 50.8475IU | 0% |
| Calcium 1694.9152mg | 0% |
| Iron 0.8474mg | 0% |
| Potassium 169.4916mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 73.0%
Protein: 25.2%
Carbs: 1.8%