One cup of Cantal cheese is around 240 grams and contains approximately 765.6 calories, 45.6 grams of protein, 64.8 grams of fat, and 40.3 grams of carbohydrates.
Cantal Cheese is a rich, semi-hard cheese hailing from the Auvergne region of France. Made from cow's milk, it boasts a strong, nutty flavor that deepens with age. Whether enjoyed on a cheese board, melted in a raclette, or grated over pasta, its versatility shines across various cuisines. Packed with protein and calcium, Cantal is a healthy choice, though it's wise to enjoy it in moderation due to its fat content. Discover the taste of tradition with this delightful French classic!
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Nutrition Information
Calories |
765.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.8 g | 83% | |
| Saturated Fat | 40.3 g | 201% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1567.2 mg | 68% | |
| Total Carbohydrates | 40.3 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 45.6 g | 91% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
