1 serving (30 grams) contains 90 calories, 2.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
720 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 40.0 g | 200% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 160.0 mg | 53% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400.0 mg | 30% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cantadou cheese
Cantadou Cheese is a soft, creamy cheese originating from France, known for its smooth texture and rich flavor. Made from a blend of pasteurized milk and cream, it comes in various flavors, often featuring herbs, garlic, or other seasonings. Cantadou is typically used as a spread, dip, or ingredient in both traditional and modern recipes, adding a touch of French sophistication to dishes. Nutritionally, it is a source of calcium and protein, which support bone health and muscle maintenance. However, it is also relatively high in fat, including saturated fat, and should be enjoyed in moderation as part of a balanced diet. Its versatility and mild tang make it a favorite across numerous cuisines, offering both indulgence and a hint of artisanal quality.
