One cup of Canolis is around 238 grams and contains approximately 833 calories, 14.0 grams of protein, 48.0 grams of fat, and 95.0 grams of carbohydrates.
Canolis are delightful Italian pastries, originating from Sicily. These crispy, tube-shaped shells are filled with a rich, creamy mixture of ricotta cheese, often enhanced with vanilla, chocolate chips, or citrus zest. While they offer a sweet indulgence, they can be high in sugar and calories. However, when made with fresh, wholesome ingredients, they can be enjoyed as an occasional treat. Experience the perfect blend of crispy and creamy with Canolis, a taste of Italy that’s sure to please your palate!
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Nutrition Information
Calories |
833 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.0 g | 61% | |
| Saturated Fat | 24.0 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 48.0 g | ||
| protein | 14.0 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
