Canola olive oil blend

Canola olive oil blend

Oil

Item Rating: 44/100

1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2033.9
calories
0
protein
0
carbohydrates
237.3
fat

Nutrition Information

1 cup (237.3g)
Calories
2033.9
% Daily Value*
Total Fat 237.3 g 304%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2135 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Canola olive oil blend

Canola Olive Oil Blend combines the mild, versatile qualities of canola oil with the rich, heart-healthy benefits of olive oil. Typically made with a mixture of these two oils, the blend offers a high smoke point, making it ideal for cooking methods such as sautéing, baking, and frying. Olive oil contributes a source of monounsaturated fats known to support cardiovascular health, while canola oil adds polyunsaturated fats and a neutral flavor that balances the blend. This oil is commonly used in Mediterranean-inspired dishes, salad dressings, and marinades. While it provides essential fatty acids and vitamin E, it’s important to use in moderation due to its calorie-dense nature. The blend gives you the convenience of two oils in one, making it a robust choice for everyday meal preparation without sacrificing nutritional benefits.